Monday, December 29, 2014

Renewal Fitness

I decided to take the time to sit down this afternoon and write out my personal, spiritual, and Health & Fitness goals for 2015.  As I started to write them down, dream big, and set some goals that seem extremely unattainable I had both excitement and fear.  What if I fail?  What if I can't reach the goals I set?  But just when my mind started to doubt my dreams and visions the Lord quickly reminded me that He has given me a heart & passion for these things and that whatever I decide to do, if I do it in Honor of Him and to glorify Him, that He will bless the dreams and desires of my heart.

As I was praying for 2015, the Lord placed a specific word on my heart:  


Renewal:  The replacing or repair of something that is 
worn out, run-down, or broken.
The desire of my heart is to help those who feel they are in need of a RENEWAL of their body, mind, and spirit!  As born again Christians we have a responsibility to take care of our bodies.  In 2010, when I hit rock bottom, I knew God loved me and I knew I was created in His perfect image but I was worn out, run-down, and broken.  I was unhealthy, had unhealthy habits, and needed to make a serious change of my mind, body, and spirit.

This year my desire is to use my monthly online accountability groups to do just that... renew your mind, body, and spirit through support, encouragement, and accountability!

Here is my declaration for 2015 - if you would like to join me in a Renewal Fitness Accountability Group, please send me a message on Facebook or email me for more information!  


My Goals for 2015:

As a wife are to continue to cover Allan in prayer as my husband & Savannah's father.  For his spiritual leadership, his role at work, and his heart & passion for music.

As a mother are to continue to pray over Savannah, her heart, and gentle spirit.  To invest in her, teach her, and serve her as best as I can.  To put her homeschooling needs first and create an environment that is loving and supportive.

As a friend are to be intentional and spend quality time investing in those around me.  To serve and love - even when it is uncomfortable.  To not hold offense, share the message of salvation, and not be rushed in conversation or time with people.  To listen-not always talk.

My goals spiritually are to grow closer to the Lord in a way I never have before... I really struggle with grasping God's love for me and that I don't have to earn His love.  I have committed to a bible study with a friend and hope to take my time, prayer, and growing in the word to a new level.

My goals for Health & Fitness:

1)  Easterly Wellness:  I am excited to be working as a Fitness Coach for Easterly Wellness here in Maineville, OH.  Pursuing my certification as a Personal Trainer through NASM has been exciting- the classes have been difficult but my desire to educate, teach, support, and encourage those who desire a renewal of their bodies, minds and spirit will be used.  I am looking forward to working one-on-one with clients and helping them transform their minds & bodies!

2)  I am also really excited to expand my Coaching Team with Beachbody!  The WONDERFUL thing about coaching with Beachbody is that you don't need any type of certification - you just need to share the vision of ending the trend of obesity!  I've been spending a lot of time working on a vision for my team, the type of people I want to be coaching with, and who I would like to celebrate with after accomplishing specific business goals.

So if you're interested in making some extra income by helping others lose weight & get healthy while you lose weight & get healthy - send me a message!  I'd love to give you more information and have you on my team!

Have you began to think about your GOALS for 2015?  If so, what are they?